Why Sports Is Not For Boys Only – Football For Girls

We often say that sports are for boys and girls should play with their dolls or do tea parties. However, research shows that playing sports has grown in popularity and many women engage actively in sports. Although some think that sports can be hard for girls, this is not so. On the contrary, playing sports activities not only helps women in terms of the body, it also helps develop their minds and spirits. Playing sports, especially team sports such as football or soccer, not only help individuals learn to be accountable, it also teaches them to persevere and helps them develop their leadership skills.

Team Sports

For parents who are looking at what sports type to enrol their kids, they might want to look at team sports such as football or soccer. Team sports help girls to do better not only with their physical activities but also it helps them to do better at academics. As most sports teach repetitive moves, it helps improve their memory and improve their learning skills. As constant drills are put into place, kids learn to discipline themselves and develop character.

Another benefit when it comes to team sports is that it prepares the player to accept obstacles in life. As game play would usually involve physical contact such as tackling or being fouled out of the game, the kid learns that success comes with conflict and each success comes with cooperation from the whole team. This also helps kids to develop their goal setting skills which will help them to achieve success later on in life.

Young girls who have problems with their physical appearance or have low self-esteem can develop their confidence on the field. As sports participation helps young ladies get into shape, it helps them with their weight and also helps them meet new people and develop new friendships.

Physical Benefit

Girls who are engaged early on in sports activities also tend to lead a healthier lifestyle and this can prevent them from becoming obese. Sports also help in reducing the chances of contracting health problems such as osteoporosis or cancer and many other health concerns later on in life.

Football can be a great way for young ladies as it has a set of proper drills and techniques to follow. Although there are some safety concerns with regards to sprains and other football related injuries, wearing appropriate football equipment such as gloves, padding, helmets and other equipment can minimize the risks and parents are ensured that their girls can play safely.