Categoria: Tennis

Dolore al gomito: “Tennis Elbow”

16 Agosto 2019 Off

Translating… You don’t have to play tennis to develop tennis elbow. It can be due to any movement that puts excessive force on the wrist muscles. Tennis elbow refers to elbow pain as the result of an injury to the elbow tendons that bend and straighten the wrist. Hold your hand down with your thumb…

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Imparare dai professionisti del tennis

15 Agosto 2019 Off

Translating… What are the 5 crucial things that the pros do that amateurs and club players don’t? 1 – The Pros are extremely aware of being consistent. If you want to play like a pro, dedicate 45 minutes of your practice to just consistently hit balls back and forth with your practice partner. The boring…

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Yoga per il grande tennis

15 Agosto 2019 Off

Translating… You are on a tennis court and everything is looking good: your backhand is as strong as ever and your serve is impeccable. Point after point, you are winning the match. Inspired, you come back to the same court the next day and unfortunately, are faced with a different scenario: nothing works, every ball…

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Tre risoluzioni di tennis per i nuovi anni

15 Agosto 2019 Off

Translating… This article is about three New Years tennis resolutions. Number one, I will call other players and organize my match play practices. Number two, I will not get negative in matches, practice or tournament play! Number three, I will step inside the court and attack my opponents second serve! Here are a few pointers…

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Che tipo di studente di tennis sei?

15 Agosto 2019 Off

Translating… There are several types of learners but there are two that stand out in my mind because they are the opposite pole of each other: – The ones you teach over and over and over and never learn! – The ones you teach once and you will never need to repeat yourself ever again!…

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Tennis – Il servizio: quanto è importante?

15 Agosto 2019 Off

Translating… The serve is the most important foundation block of anyones tennis game, unless you are Dementieva! (smile. Just kidding.) Statistically, about 60 to 65% of the whole game of tennis is serve and return, if you understand the importance of these figures, you will easily understand why professionals try to excel particularly in these…

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